Cheesy Zucchini with Garlic and Parsley

cheesyzucchini

Ingredients2 - 3 small zucchini, cut into 1/2 inch thick slices (if zucchini are large, cut in half or fourths lengthwise, then slice) 1 Tbsp … [Read more …]

Cucumber Sandwich

cucumber_sandwich

Ingredients4 slices whole grain bread1/4 cup soy cream cheese at room temperature1/4 cup avocado1/4 cup yellow mustard1/4 cup … [Read more …]

Tuscan Stuffed Tomatoes with Black Olives

tuscan_stuffed_tomatoes

Ingredients8 large tomatoes (Big Beef or Beefsteaks work well) 1 tsp. Cooking oil 1 lb. lean ground beef 1/2 cup finely chopped green … [Read more …]

Roasted Broccoli with Sesame and Soy

broccoli_with_sesame_soy

Ingredients1 lb. fresh broccoli florets (see trimming instructions) 1 1/2 T olive oil 1 T soy sauce 1 tsp. sesame oil 1 T sesame seeds, … [Read more …]

Bloomin’ Onion with Creamy Chili Sauce Dip

bloomin_onion

Ingredients4 Vidalia or Texas Sweet OnionsBatter:1/3 C. Cornstarch 1 1/2 C. Flour 2 tsp. Garlic — minced 2 tsp. Paprika 1 tsp. … [Read more …]

Scrambled Eggs with Banana Peppers, Feta & Chives

scrambled_eggs

Ingredients1/2 teaspoon unsalted butter 3 whole large eggs, beaten 1/4 ounce banana pepper, sliced 1 tablespoon fresh chives, chopped 1/8 … [Read more …]

Greek-style Stuffed Eggplant

greekstuffed_eggplant

Ingredients2 eggplants, cut in half lengthwise (about 3 pounds) 1/4 cup water Cooking spray 1 cup chopped onion 1 … [Read more …]

Okra & Chickpea Tagine

okra_chickpea_tagine

This quick and easy okra and chickpea stew is full of Moroccan flavors. The name “tagine” refers to the two-part, cone-shaped casserole dish in … [Read more …]

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