Ingredients
6 Or 7 fresh large tomatoes
1/2 cup of Lima beans
1/2 cup of Black-eye peas
2 cups of fresh sliced okra
1 Onion; chopped
3 cloves garlic; chopped
1 tablespoon Cajun seasoning
Pepper and salt to taste
2 teaspoon olive oil
Directions
Heat olive oil in a large stew pot. Add chopped onions and garlic and saute for 2-3 minutes. Add chopped tomatoes, lima beans, blackeye peas and cajun seasoning.
Bring to a boil, stir well, then reduce heat and simmer on low for 30 minutes, stirring occasionally. If the stew gets too thick add water as needed. Add sliced okra, stir well. Simmer for another 15 minutes. Serve over brown rice.
6 Or 7 fresh large tomatoes
1/2 cup of Lima beans
1/2 cup of Black-eye peas
2 cups of fresh sliced okra
1 Onion; chopped
3 cloves garlic; chopped
1 tablespoon Cajun seasoning
Pepper and salt to taste
2 teaspoon olive oil
Directions
Heat olive oil in a large stew pot. Add chopped onions and garlic and saute for 2-3 minutes. Add chopped tomatoes, lima beans, blackeye peas and cajun seasoning.
Bring to a boil, stir well, then reduce heat and simmer on low for 30 minutes, stirring occasionally. If the stew gets too thick add water as needed. Add sliced okra, stir well. Simmer for another 15 minutes. Serve over brown rice.
