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Here's how I used to start my seedlings using soil in party cups. You can do well with a simple shop light until you need to move the light 12" away from the plants. Then it's not enough to continue proper growth.
Rectangle Shelf Tints and shades Shelving Building

Then I built a sunroom on the south side of my house and found a different way to grow using hydroponics. I can grow these year round with no artificial lights or heat.
Plant Houseplant Terrestrial plant Leaf vegetable Fence

I got a bit carried away with it and grew more than I could eat. I really like this method of growing - there are no pests and no dirt splashed up on the lettuce to clean off.
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