2 tablespoons canola oil
1 tablespoon Mrs. Dash Original Blend
2 medium carrots, thinly sliced diagonally
2 cups broccoli florets
2 cups fresh, sliced mushrooms
6 ounces snow peas
1 small tomato, cut into wedges
1 small white onion
1 tablespoon red wine vinegar
1 clove fresh garlic
Heat oil and Mrs. Dash Original Blend over high heat. Add carrots and broccoli, cook for 2 minutes stirring constantly. Add mushrooms and snow peas, and onion, then cook for 2 more minutes. Add tomato wedges, red wine vinegar and garlic, stir for another minute or until vegetables are tender-crisp.
**You may add or substitute whatever vegetables you like; other good vegetables to add would be bell peppers, zucchini, eggplant or bok choy. You could add your favorite noodles as well. You could get very creative with this simple yet delicious stir fry.
1 tablespoon Mrs. Dash Original Blend
2 medium carrots, thinly sliced diagonally
2 cups broccoli florets
2 cups fresh, sliced mushrooms
6 ounces snow peas
1 small tomato, cut into wedges
1 small white onion
1 tablespoon red wine vinegar
1 clove fresh garlic
Heat oil and Mrs. Dash Original Blend over high heat. Add carrots and broccoli, cook for 2 minutes stirring constantly. Add mushrooms and snow peas, and onion, then cook for 2 more minutes. Add tomato wedges, red wine vinegar and garlic, stir for another minute or until vegetables are tender-crisp.
**You may add or substitute whatever vegetables you like; other good vegetables to add would be bell peppers, zucchini, eggplant or bok choy. You could add your favorite noodles as well. You could get very creative with this simple yet delicious stir fry.
